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Adrenal Health Quiz

A quick quiz to help you identify if you have symptoms of adrenal fatigue

Click the button below to start.

Start

Question 1 of 27

I am not as energetic as I would like to be

(Select all that apply)
A

yes

B

no

Question 2 of 27

I get sleepy around 2pm, then perk up for the evening

(Select all that apply)
A

yes

B

no

Question 3 of 27

I overreact to minor stresses

(Select all that apply)
A

yes

B

No

Question 4 of 27

I am anxious

(Select all that apply)
A

Yes

B

No

Question 5 of 27

I get extra grumpy before my period

(Select all that apply)
A

Yes

B

No

Question 6 of 27

I crave salty food

(Select all that apply)
A

Yes

B

No

Question 7 of 27

I crave sweets

(Select all that apply)
A

Yes

B

No

Question 8 of 27

I am allergic to more things than I used to be.

(Select all that apply)
A

yes

B

No

Question 9 of 27

My allergies are more severe than they used to be

(Select all that apply)
A

yes

B

No

Question 10 of 27

My digestion doesn't work as well as it used to.

(Select all that apply)
A

Yes

B

No

Question 11 of 27

After I eat I get bloated

(Select all that apply)
A

Yes

B

No

Question 12 of 27

I have frequent headaches or migraines

(Select all that apply)
A

Yes

B

No

Question 13 of 27

I can't tolerate alcohol as well as I used to.

(Select all that apply)
A

Yes

B

No

Question 14 of 27

My neck and shoulders are achy

(Select all that apply)
A

Yes

B

No

Question 15 of 27

I don't remember names and words as well as I used to

(Select all that apply)
A

Yes

B

No

Question 16 of 27

I am forgetful

(Select all that apply)
A

yes

B

No

Question 17 of 27

I have heart palpitations or my heart races occasionally

(Select all that apply)
A

Yes

B

No

Question 18 of 27

My blood pressure has gone up

(Select all that apply)
A

Yes

B

No

Question 19 of 27

My blood sugar has gone up

(Select all that apply)
A

Yes

B

No

Question 20 of 27

My mid back gets achy

(Select all that apply)
A

Yes

B

No

Question 21 of 27

Sometimes I get light-headed, especially after I get up

(Select all that apply)
A

yes

B

No

Question 22 of 27

It is difficult for me to fall asleep at night

(Select all that apply)
A

yes

B

No

Question 23 of 27

I wake up between 2 and 4am and have trouble falling back to sleep

(Select all that apply)
A

yes

B

No

Question 24 of 27

My skin is more thin or dry than it used to be

(Select all that apply)
A

yes

B

No

Question 25 of 27

My metabolism has slowed down

(Select all that apply)
A

Yes

B

No

Question 26 of 27

I can't seem to gain/lose weight to get to my ideal body weight

(Select all that apply)
A

Yes

B

No

Question 27 of 27

I tend to gain weight around the middle rather than evenly over my entire body

(Select all that apply)
A

Yes

B

No

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