Sunday March 10th, 6:30pm
Our hormones profoundly impact our mental and physical health. The good news is: our daily thoughts and actions can significantly improve the balance of our hormones for the long term!
This class is designed to help you:
- Understand how your hormones work together to impact your health
- Strategize how to eliminate common symptoms like hot flashes, night sweats, anxiety, and fatigue
- Connect with other women who are on their health journey
- Make a simple daily plan for achieving long-term hormone balance.
Looking forward to sharing this with you!
*When you register, please check "subscribe to our email list"--this allows me to contact you with details about the class.