Take a Class With Dr. Kaycie!
One of the primary philosophies of naturopathic medicine is "docere", which means "doctor as teacher". I take this very seriously, because I want you to have all the tools you need to live in the healthiest way possible. For this reason, I offer recorded and live classes so you can always be learning more ways to find optimal health.
Thriving Survivors Breast Cancer Recovery Program
Congratulations on finishing treatment! This is a big step. Now it's time to start feeling great again. The Thriving Survivors Program is designed to help you regain your energy, minimize hot flashes, night sweats, anxiety and other side effects of treatment, and reduce your chance of recurrence.
Thriving Survivors: Recover from Breast Cancer Surgery Program
This program gives you the tools you need to heal faster and more fully from your breast cancer surgery. Whether you have a lumpectomy or mastectomy, you will get the nutrition, self-care, exercise, and supplement programs you need to get back to yourself as quickly as possible. Dr Kaycie designed this class to make it easy for you to understand everything you need to do. This includes instructional videos, handouts, and links to make your healing journey simpler and more complete.
Nourishing Spring Cleanse
Let's get together to celebrate coming out of our long hibernation! The Nourishing Spring Cleanse will help you support body and mind and come out feeling rejuvenated. Let's reset together this spring! It's time to sweep out the cobwebs of winter and get body and mind ready for a sunnier season. This class will focus on learning about how the body's organs of elimination work and how to support them, plus a detailed talk through the details of the Spring Cleanse Protocol.
Women's Hormone Health Masterclass--Recorded, Watch anytime!
Fatigue, insomnia, hot flashes--oh my! Our hormones govern so many aspects of our health, yet we are often unsure how they affect us. In this 6-part masterclass, Dr Kaycie explains how our hormones work, how to determine which hormones are impacting how we feel, and natural options for supporting and optimizing hormone function.
Meditation--Tap into hormone health and find your inspiration!
Our hormones are powerful signals sent by the endocrine organs to regulate every process in the human body. The function of these organs is regulated by signals from the brain, so our thoughts and senses profoundly impact how our endocrine system works. This 20-minute meditation helps us bring energy and relaxation to each of the hormone producing organs and encourages us to tap into what inspires us so we can create balance in the endocrine system.